What To Include In A Low Fat Diet
When my friend told me that one can cook a low fat omelet, she really made me laugh, because everybody knows that eggs contain fat. After she explained to me what she had in mind, I got the message: she was using only the whites to make the omelet. Well, this is not exactly my favorite type of food, because egg whites don’t have too much of a taste. Yolks are the best part of the egg, so I’d rather not cook omelets, if I have to make them white. Of course one can add spices, but I believe that if you need to stay on a low-fat diet, you’d better stick to vegetables and fruits and leave aside eggs, meat and such things that taste good only when they are fat.
What do you think?
